“The Dr. Oz Show" can be seen weekdays at 4:00PM on WDEF News 12. “The Dr. Oz Show" is hosted by Daytime Emmy Award-winning host, Dr. Mehmet Oz, trusted health expert, best-selling author and world-renowned cardiac surgeon. “The Dr. Oz Show" is an entertaining, high octane, multi-topic hour that is equal parts life-saving information combined with an “embarrassment-free zone" sensibility where nothing is off limits or out of bounds. The show is all about YOU -- what impacts viewers, their families, their health and their well-being.
Dr. Oz Blog
How to Pause, Rest, and Reset
In addition to making dietary, herbal, and daily routine recommendations, Ayurvedic practitioners also give behavioral rasayanas. These are recommendations that prolong life and increase vitality. Behavioral rasayanas are ideas, habits,...
Today’s Headlines: Weight Loss, Mayonnaise, and Stress in the Workplace
Drinking two glasses of water before each meal can help you lose weight. In a recent study, researchers found that drinking 16 ounces of water 30 minutes before a meal......
Why “Clean Eating” Isn’t So Clean
If I am going to eat something bad for me, I want to know it and enjoy it (hello, raspberry pound cake this past weekend…but I digress). What I don’t......
Today’s Headlines: The Benefits of Exercising, Scheduled Meal Times, and Risk of Death in Overtime Workers
You should still be exercising daily, even into your senior years. A new study has revealed that “‘Age is not an excuse to do no exercise,”’ and not being physically......
Tackling the Misinformation on ‘Healthy’ Soda
If you’ve been following the news lately, you might have seen a lot of press about soft drinks. The New York Times recently published an article about how Coca Cola...
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Dr. Oz Session 3Dr. Oz Session 3Dr. Oz Session 3Dr. Oz Session 3Dr. Oz Session 3Dr. Oz Session 3
 
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