Coach Joe Dickerson Recognizes Senior Clients for Outstanding Dedication to Health and Fitness
At Workout Anytime in Hixson, age is just a number.
Tuesday, the gym and fitness coach Joe Dickerson honored some of their senior clients for their remarkable commitment to health and fitness through personalized training.
Participants have been concentrating on essential areas like balance and weight training, skills that are vital for everyday tasks, such as carrying groceries or lifting their grandkids.
“I’m terrific! I feel so much stronger; I can lift a 50-pound bag of corn with ease if I do it right. Even when I’m going around the house lifting things, I notice the difference dramatically,” said Geraldine McKay-Seay.
At Workout Anytime, it’s clear that dedication to fitness knows no age limits, inspiring others to prioritize their health and well-being.