Let’s Eat! Healthy Recipes for Blueberry Month

Blueberry Quinoa Salad

  • 1 5 ounce bag spinach
  • 1 container Full Circle Market Ready to Eat Quinoa
  • ¼ red onion, diced
  • 1 pint container fresh blueberries
  • 1 tablespoon olive oil
  • Juice and zest of 1 lemon
  • ¼ cup walnuts chopped

Prepare quinoa in microwave according to package instructions. In a large bowl, combine quinoa, spinach, red onion, olive oil, lime and walnuts. Gently fold in blueberries. Makes 2-3 servings. Optional: top with crumbled goat cheese.

Blueberry Yogurt Dip

  • 1 cup Food Club low-fat vanilla Greek yogurt
  • 1 cup fresh blueberries
  • 2 tablespoons honey

Snack Board Assembly

  • 1 cup fresh blueberries
  • 2 cups watermelon, sliced and cut with star-shaped cookie cutter
  • 2 red apples, thinly sliced
  • 1 cup white chocolate-covered pretzels
  • 1 cup white cheddar popcorn
  • 5 ounces Food Club white cheddar cheese cubes
  • 1 cup Crav’n blue corn tortilla chips
  • 1 cup mini rice cakes

Instructions

Blueberry Yogurt Dip

  1. In a blender, purée yogurt, blueberries, and honey until smooth. Spoon into a serving dish.

Snack Board Assembly

  1. Arrange blueberries, watermelon, apple, pretzels, popcorn, cheese, tortilla chips, and rice crackers on a large board or platter; serve with dip.
Categories: Health