My Best Me Health Tip – The Link Between Your Waist Line and Dementia

It’s not about what you weigh on the scale but where your weight is. Science has proved that if you gain weight in the midsection, you’re likely to develop diabetes, high blood pressure, cholesterol, depression, and inflammation of your arthritis.

The latest study from South Korea of over 800,000 people between 2009 and 2015 found that not only gaining weight in the midsection causes all these side effects but now they’re relating the midsection weight gain to dementia.

The dementia can actually develop later on in life. So another reason why you should focus on losing the weight in your midsection, not just on the scale.

For more information check us out on the My Best Me page.

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