Try out these exercises for National Exercise Day
April 18 is National Exercise Day and Planet Fitness trainer Shannon Deboef joins News 12’s Lillian Yi to show off some exercises you can do at home. CHATTANOOGA, Tenn. (WDEF) – It’s National Exercise Day and Planet Fitness has a few exercises to try at home. Planet Fitness trainer Shannon Deboef shows off some Functional Training exercises that work out…