Fitness Archives

Chattanooga

Burn Boot Camp opens in East Brainerd

McKenzie Hughes,

March 25, 2026

Featured

Chattanoogans Burn Calories for a Cause at YMCA’s “Superburn” Event

Timbrel Williams,

February 7, 2026

Featured

Teens can stay active this summer with a free membership at Planet Fitness

Khristine Arnold,

June 10, 2025

Tech Byte

Tech Keeps New Years Resolutions on Track

Patrick Moates,

January 10, 2025

Tech Byte

What Ring of Power can you properly wield?

Patrick Moates,

October 4, 2024

Tech Byte

New company combines virtual gaming with physical exercise

Patrick Moates,

July 26, 2024

Mom To Mom

Mom to Mom - Morning Workout

WDEF News,

January 9, 2024

News Team

Army vet shares fitness mission and thankfulness for 'The Fund'

Amelia Greer,

November 26, 2023

Mom To Mom

Mom To Mom - Workout With Kids

WDEF News,

April 19, 2023

Health

Living Well With Troy - A Slimmer Waist

WDEF News,

August 31, 2021

UTC professor, alumni team up to take intimidation out of exercise

,

February 15, 2021

Gym grand opening after COVID delay

Brian Armstrong,

February 6, 2021

My Best Me Health Tip - Can You Exercise Too Much?

WDEF News,

June 10, 2020

My Best Me Health Tip - Fatigue

WDEF News,

June 8, 2020

My Best Me Health Tip - The Importance of Hydration

WDEF News,

June 3, 2020

Mom to Mom - Beat Stress and Refresh Your Mind and Body With Yoga

WDEF News,

April 29, 2020

Household Items To Build Your Quarantine Gym

WDEF News,

April 28, 2020

F3 workout group finding a way during COVID-19 pandemic

Collins Parker,

April 21, 2020

Mom to Mom - At Home Exercises to Do With Your Kids

WDEF News,

April 15, 2020

My Best Me Health Tip: Is Frozen Food Better Than Fresh Food?

WDEF News,

March 30, 2020

Ways to keep your kid in shape while sports aren't happening

WDEF News,

March 25, 2020

My Best Me Health Tip - The Link Between Your Waist Line and Dementia

WDEF News,

March 25, 2020

My Best Me Health Tip - Satisfy Cravings with Vegetables

WDEF News,

March 23, 2020

No Gyms? No Problem!

,

March 23, 2020

Fitness

Burn Boot Camp opens in East Brainerd

Chattanoogans Burn Calories for a Cause at YMCA’s “Superburn” Event

Teens can stay active this summer with a free membership at Planet Fitness

Tech Keeps New Years Resolutions on Track

What Ring of Power can you properly wield?

New company combines virtual gaming with physical exercise

Mom to Mom - Morning Workout

Army vet shares fitness mission and thankfulness for 'The Fund'

Mom To Mom - Workout With Kids

Living Well With Troy - A Slimmer Waist

UTC professor, alumni team up to take intimidation out of exercise

Gym grand opening after COVID delay

My Best Me Health Tip - Can You Exercise Too Much?

My Best Me Health Tip - Fatigue

My Best Me Health Tip - The Importance of Hydration

Mom to Mom - Beat Stress and Refresh Your Mind and Body With Yoga

Household Items To Build Your Quarantine Gym

F3 workout group finding a way during COVID-19 pandemic

Mom to Mom - At Home Exercises to Do With Your Kids

My Best Me Health Tip: Is Frozen Food Better Than Fresh Food?

Ways to keep your kid in shape while sports aren't happening

My Best Me Health Tip - The Link Between Your Waist Line and Dementia

My Best Me Health Tip - Satisfy Cravings with Vegetables

No Gyms? No Problem!

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