Exercise

This Morning Planet Fitness

Start your New Year's resolution by HIITing it off with Planet Fitness

Khristine Arnold,

January 28, 2025

Techbyte Quell Gaming

New company combines virtual gaming with physical exercise

Patrick Moates,

July 26, 2024

Mom To Mom Work Out With Your Kids

Mom To Mom - Work Out with Your Kids

WDEF News,

March 12, 2024

Person jogging

Are morning or night workouts better? Here's what experts say.

CBS News,

February 19, 2024

Mom To Mom Workout With Kids

Mom To Mom - Workout With Kids

WDEF News,

April 19, 2023

Living Well With Troy Exercising To Prevent Lower Back Pain

Living Well with Troy - Exercising to Prevent Lower Back Pain

WDEF News,

April 18, 2022

Living Well With Troy The Secret To A Successful Ab Workout

Living Well With Troy - The Secret To a Successful Ab Workout

WDEF News,

March 28, 2022

Living Well Improving The Buttocks

Living Well with Troy - Improving The Buttocks

WDEF News,

November 30, 2021

Living Well With Troy Full Body Workout

Living Well With Troy - Full Body Workout

WDEF News,

October 19, 2021

Living Well With Troy Toned Arms

Living Well With Troy - Getting Toned Arms

WDEF News,

September 28, 2021

Living Well With Troy - Slimmer Waist

Living Well With Troy - A Slimmer Waist

WDEF News,

August 31, 2021

Mom To Mom - Make Workouts at Home More Enjoyable with Your Kids

WDEF News,

May 19, 2021

Mom To Mom - Exercise Snacking

WDEF News,

April 21, 2021

My Best Me Health Tip - Weightlifter

My Best Me Health Tip: How Many Reps When Exercising

WDEF News,

March 11, 2020

Treadmill

My Best Me Health Tip - How Often Should You Exercise?

WDEF News,

March 9, 2020

My Best Me Health Tip - The Best Time To Exercise

WDEF News,

February 5, 2020

Weightlifter Looks Back on 40-plus Years of Competition

WDEFAdmin,

February 22, 2019

Mom To Mom: Fitness Tips During Pregnancy

WDEF News,

February 6, 2019

Mom to Mom: How to Get a Full Body Workout

WDEF News,

January 9, 2019

Getting Started on a Healthy Lifestyle

WDEFAdmin,

November 1, 2018

Mom to Mom: Early Pregnancy Workout

WDEFAdmin,

October 3, 2018

UK broadcaster shuts down for hour, asks viewers to exercise

WDEFAdmin,

August 27, 2016